I recently noticed that I work best when my routine is in check. When I wake up, do my meditation, have slept enough, etc.

I can see that I’m more focused and productive, and overall more happy.

But what role do these habits play? Do they fix something, or do they enable something?

Depending on your life a routine, a habit, can be an enabler, something that allows you to do more, or a fix, something that allows you to do what you’re supposed to do.

You can see them as supplements: are they healing something, or are they empowering you?

Each one of us is different, and each habit has a different goal and purpose, but the question is still worth asking.