Rarely changes happen overnight. Sometimes you need to endure for weeks, months, years, to see a spark of light.
And when that light comes, it’s hard to know what made it possible.
Which of the things you tried?
Not all things work the same way, and it might as well be the mix that made this change possible.
But you won’t know, yet you’re there, living the change, enjoying this new moment in life.
Embrace it.
Mark down how it feels, remember those feelings and use them as a compass to navigate the trouble times you’ll eventually encounter again.