I took two days off writing because I went into a meditation seminar and I realized I’m too much dependent on my smartphone.
Not for useful things, but to use my time.
Basically my smartphone is a way to remove time from my life, to lose the sense of time and not gaining anything else.
As a result I’m planning to shut off the smartphone on weekends. We’ll see how that goes and how much of it I’ll be able to make it real.