back to present

Today I made some jokes with my brother. He was happy, we laughed a lot.

Watching him, I realized that we need to get back to the present time more often.
To be there. To be really present.

To look, touch, see, hear, feel everything that our senses can perceive.

This is not to be confused with simple listening. You need more presence and dedication.

And one thing you’ll start noticing once you begin to truly watch and listen, is that life is beautiful.

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