One of the quotes that resonated with me deeply was the one that Steve Jobs said.
I’m paraphrasing here but it was something along these line
“The difficult thing is not to say yes to good ideas, the difficult thing is to say no to good ideas and say yes only to the awesome ones”
Another quote on the same line comes from Derek Sivers who says only HELL YEAH or a plain no meaning that if it’s convinced fully and fully charged, then it’s no.
Saying no is hard because there are so many beautiful things in the world, but it’s a necessity to improve our life, to live fully.